What an amazing week. I have never been away from my husband and three children for an extended period of time. Traveling to Monterey, California for my first residential orientation and conference @SaybrookU in pursuit of my PhD., has been an eye-opening experience. As I am committed to reaching my fitness goals for the @bodybuildingcom contest and my first NPC competition in June, I have maintained a 2x a day workout program. Finding that work/life balance is not always easy. Knowing what #goals you have help give you the #motivation to keep working towards reaching those goals. Keep moving your feet!
Today is the day to finalize the organizational details to begin my 2018 journey of starting my Ph.D. program in Applied Psychophysiology as well as getting into the best shape of my life to compete in my first #NPC figure competition in June. I thought a great way to motivate myself and hold myself accountable was to enter the #250k challenge by @bodybuildingcom. I am looking forward to the physical and mental strengths that I will gain as the weeks go by. It is never too late to work on yourself to improve on every aspect. I am a mother of 3 with a passion for family, fitness, wellness, sports, knowledge and life. If I can find the time to accomplish all I have set out to do, so can you!! What are you waiting for?
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